P Alicia: 0402 754 268

ONLINE ZOOM TRAINING

Train with me from virtually anywhere in the world!

ZOOM ICE & FIRE SESSIONS

"We might be separated by distance, but that doesn't mean we can't still be connected via a community."


Despite gyms being closed it doesn't mean your exercise has to stop. Everyone now has to find what they can do and that is exercise in the comfort of your own home. Now that the majority of Victoria is in Stage 4 lockdown it means people will have time to put aside to get some exercise done.

The importance of doing exercise during lockdown is not only going to help people's physical health but more importantly their mental health. 

Here at Vitality FITT we see the importance of keeping up peoples exercise during this lockdown and that's why we are working online.

ZOOM ICE - HOW IT WORKS

  • I will give you the personal experience of working out in a studio WITHOUT leaving the comfort of your home.
  • Every week I provide brand new workouts, so it's always fresh and exciting.
  • Be ready for a mixture of HIIT, Tabata, Interval and many other exciting body-weight workouts. These classes are designed to be short, sharp and highly effective.
  • Suitable for all fitness levels, you can work at your own pace and learn how to burn maximum energy in a minimal amount of time. 
  • All you need is a phone or any device with the internet on it, and a 2sqm space to workout. 

LIVE ICE TIMES - ALL CLASSES ARE 30 MINS

  • Monday - 6am & 9:30am
  • Tuesday - 6pm
  • Wednesday - 6am & 9:30am
  • Thursday 6pm
  • Friday - 6am & 9:30am

UNLIMITED ICE ZOOM OFFER

Usual Investment: $30 per week

SPECIAL OFFER $19.95 PER WEEK

ZOOM FIRE - HOW IT WORKS

  • 45 min group sessions
  • Train using equipment to focus on building muscle & strength.
  • Learn how to incorporate progressive overload into your weights programs.
  • Learn how to lift weights correctly.
  • All you need is a phone or any device with the internet on it, and a small space to workout in.

LIMITED FIRE ZOOM OFFER

FIRE - The Body Shaper

REGISTRATION IS STRICTLY BY APPLICATION ONLY

Our Services

ICE - GROUP TRAINING

ONLINE ZOOM TRAINING

FIRE

ONLINE NUTRITION COACH

MP CHALLENGE