P Alicia: 0402 754 268

ONLINE ZOOM TRAINING

Train with me from virtually anywhere in the world!

ZOOM ICE & FIRE SESSIONS

"We might be separated by distance, but that doesn't mean we can't still be connected via a community."


After Coivd lockdowns everyone figured out that they don't need to go to a gym to train. You can save money & time by training in the comfort of your own home.

The importance of doing exercise is not only going to help people's physical health but more importantly their mental health. 

Here at Vitality FITT we see the importance of keeping up peoples exercise and keeping you fit & healthy.

ZOOM ICE - HOW IT WORKS

  • I will give you the personal experience of working out in a studio WITHOUT leaving the comfort of your home.
  • Every week I provide brand new workouts, so it's always fresh and exciting.
  • Be ready for a mixture of HIIT, Tabata, Interval and many other exciting body-weight workouts. These classes are designed to be short, sharp and highly effective.
  • Suitable for all fitness levels, you can work at your own pace and learn how to burn maximum energy in a minimal amount of time. 
  • All you need is a phone or any device with the internet on it, and a 2sqm space to workout. 

LIVE ICE TIMES - ALL CLASSES ARE 30 MINS

  • Monday - 6am & 9:30am
  • Wednesday - 6am & 9:30am
  • Friday - 6am & 9:30am

UNLIMITED ICE ZOOM OFFER

Usual Investment: $24.95 per week

SPECIAL OFFER $15.95 PER WEEK

ZOOM FIRE - HOW IT WORKS

  • 45 min group sessions
  • Train using equipment to focus on building muscle & strength.
  • Learn how to incorporate progressive overload into your weights programs.
  • Learn how to lift weights correctly.
  • All you need is a phone or any device with the internet on it, and a small space to workout in.

LIMITED FIRE ZOOM OFFER

FIRE - The Body Shaper

REGISTRATION IS STRICTLY BY APPLICATION ONLY

Our Services

ONLINE ZOOM TRAINING

ICE - GROUP TRAINING

FIRE

ONLINE NUTRITION COACH

MP CHALLENGE